Hybrid Coaching

Service Description

Hybrid Coaching is for people who want regular face-to-face personal training while still completing some of their training independently. Each week, you’ll have one in-person coaching session focused on technique, progression, confidence, and accountability. Outside of your coached session, we’ll give you a clear training structure to follow in your own time, so you are not left guessing between sessions. Includes: 1 in-person coaching session per week Custom training plan Independent training structure Weekly check-ins Technique support Basic nutrition guidance Progress tracking Best for: People who want personal training support, but only need one coached session per week alongside their own independent training. All coaching starts with a consultation so we can confirm your goals, coach, location, availability, and training setup.