Fitness
Train With Motion
One system. Multiple disciplines. Training built around you.
Motion coordinates your training across movement, strength, conditioning, recovery, and lifestyle. So you're never locked into one method or way of training.
50 British pounds
Motion doesn’t believe in generic programmes.
Every journey starts with an initial induction where we assess, introduce, and guide. Giving you a structured entry into training under Motion before committing long term.
No pressure. No confusion. Just clarity and direction from day one.
Our Philosophy
Motion was built on the belief that training should be intentional, adaptable, and human. We don’t chase trends or sell shortcuts — we focus on movement quality, long-term progress, and systems that respect the individual.
Our standard is built around collaboration and shared responsibility. Coaches and specialists within Motion operate as part of a wider system, aligned by professionalism, curiosity, and respect for the process. Every individual is supported not by one approach, but by the right expertise at the right moment.
Train Anywhere
Train Anytime, Anywhere with Motion's Online Coaching. Get access to expert coaching from the comfort of your home. Our flexible programs are designed to fit your schedule, ensuring consistent progress and support, no matter where you are.
Fuel Your Success
Fuel Your Success with Motion's Nutrition and Custom Plans. Our expert nutritionists create personalised meal plans that complement your training, helping you achieve your goals faster and more effectively.
Start With a Conversation
We learn how your body moves, what your goals are, and what’s missing from your current training.
We Build Your Training Arc
Your programme blends strength, mobility, conditioning, and recovery over time.
Each phase has a purpose.
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Train Across Specialists
We coordinate sessions with the right coaches, in the right order.
Everything connects.
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Evolve With Your Training
As you adapt, your focus shifts.
Motion adjusts everything around you.
How it works
Meet Our Trainers